Attention is the currency

Real Conversations That Shift Your Mindset

Explore powerful episodes, raw stories, and life-changing insights from guests who turn attention into impact.

Latest Episode: Turning Trauma Into Hope with Kim Lengling

What if one small act of kindness could change a life? In this heart-opening episode, Kim Lengling shares how living with PTSD led her to create a global ripple effect through “nuggets of hope.” From veterans to everyday strangers, her story is a powerful reminder that compassion still matters.

Related Episodes

Pain is the Portal: How to Wake Up Without Burning Out

Pain is the Portal: How to Wake Up Without Burning Out

Awakening in a Noisy World: The Spiritual Journey of Author Bill Porter In a world overloaded with noise, distraction, and expectations, waking up to who you really are can feel like climbing out of a fog you didn’t even notice you were in. But now and then, someone...

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Clarity Over Comfort: The Truth About High Performance

Clarity Over Comfort: The Truth About High Performance

Most people talk about leadership like it’s a checklist, a few motivational quotes, a framework, maybe a course or two. Jon Sheldon lived it. From leading Marines through the chaos of Iraq to coaching CEOs in the boardroom, Jon’s perspective cuts through the noise....

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What No One Tells You About Quitting Alcohol Without Hitting Rock Bottom

What No One Tells You About Quitting Alcohol Without Hitting Rock Bottom

Freedom Without Rock Bottom: How Jacki Fleniken Broke Free from Alcohol and Reclaimed Her Life Most people believe that freedom from alcohol requires hitting rock bottom or checking into rehab. But Jacki Fleniken proves there’s another way. After years of drinking 12...

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The Masculinity Myth That’s Destroying Men’s Mental Health

The Masculinity Myth That’s Destroying Men’s Mental Health

Men, Mental Health, and the Power of Tribe: A Conversation with Stefanos Kuotsoumpis Let’s be real: the numbers should stop you in your tracks. Men are four times more likely to die by suicide. Yet 40% of men have never talked to anyone about their mental well-being....

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From Drunk to Divine: A Story of Chaos, Creativity, and Clarity

From Drunk to Divine: A Story of Chaos, Creativity, and Clarity

From Autopilot to Awake: How a 2 a.m. Crash Became Sarah Marie Shoulak’s Turning Point Imagine cruising through life on autopilot, classes, jobs, relationships, checking every box that looks like “success.” Then one night, you nod off with cruise control on, cross the...

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The Surprising Fix for Chronic Burnout in Women Entrepreneurs

The Surprising Fix for Chronic Burnout in Women Entrepreneurs

Self-Care Snacks: The Burnout Antidote Entrepreneurs Will Actually Use Let’s be real: entrepreneurs are freakishly good at pushing. Late nights. Back-to-back meetings. Always “one more thing” before bed. Most people try to out-hustle the crash; the smart ones build...

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How a Terminal Cancer Diagnosis Sparked a Life of Purpose and Reinvention

How a Terminal Cancer Diagnosis Sparked a Life of Purpose and Reinvention

Resilience Isn’t Survival, It’s Reinvention Imagine being told you only had a short time left to live. Most people would break. Many would retreat. A few might fight. But what if instead of fading, you found a way to reinvent yourself? That’s the story of Tom Lenoble,...

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Why You’re Still Stuck: The Truth About Procrastination & Perfectionism

Why You’re Still Stuck: The Truth About Procrastination & Perfectionism

They say procrastination is the enemy of progress. But what if the very thing holding you back could actually be the key to your next breakthrough? That’s the question Jesse Holmes has built his brand around answering. As the founder of Effortless Growth and creator...

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Why Chasing Success Might Be Making You Miserable

Why Chasing Success Might Be Making You Miserable

Stop Performing, Start Feeling: A Conversation with DJ Dickinson Alejandro If you’ve ever been called “the strong one”...If you’ve ever done everything right and still felt off...If you’ve ever wondered why success feels hollow even after you’ve checked every box......

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